A practice that begins and ends with the voice. In this class we will work with Kirtan; call and response, to ground into our guided yin practice and end in celebration.
I have been practicing yoga for about 15 years, getting serious about my practice 5 years ago and becoming a regular at many studios around Australia as I moved for work. As a busy professional I came to yoga to bring some peace and balance into my life, now I build my life around limbs of yoga. I have completed a 250 hour yoga teacher training in the Tantric linage and 150 hours of yin training, I teach Flow and Yin Classes with a strong anatomical focus.
But my first introduction to Kirtan saw me bring my love of music and singing to the practice of yoga – integrating these two modalities.
