Natasha has been studying and practicing Yoga and Meditation since 1999 and teaching since 2006. She has taught in Spain, Switzerland, Thailand, Bali, and Australia. She is continuously evolving her practice and teaching style, and exploring new avenues and ways of approaching Yoga, movement, meditation, breath, and embodiment. Her offerings and practice draw from many years of study with countless inspiring teachers as well as life experiences. Her classes, workshops, and retreats provide a platform for a soulful, personalized, and transformative exploration of embodiment, movement, and life. For more information please visit www.natasha-sikand.com.