This is me… A mature, female, English speaking, Australian yoga teacherwith 1000 hours training, more than 12 years (5000 + hours)full time teaching experience alongside 20 + years of personal practice. A current member of Yoga Alliance 500 ERYT I also have the necessary insurance and first aid qualifications.
Experienced in delivering studio based, outdoor, community, school, corporate and private sessions, plus local and international retreats.
Additional experience includes designing and facilitating yoga sequences to assist with life transitions, personal confidence and mood enhancement, health conditions and injuries, changes and difficulties, bereavement, grief, loss, fear and PTSD and vicarious trauma.
I welcome all ages and body types and work in partnership with students to create safe and meaningful yoga practice. 20 years of experience and training in community supportservices alongside my love of yoga seems to be a useful combination.
It is my intention to encourage students to listen rather than look, to trust themselves, to safely explore discomfort in its many forms, to take responsibility for their practice and to care about the practice, the studio and all it offers to support them.
