Lea is a certified yoga instructor with over eight years of experience leading workshops and classes in gyms, yoga studios, educational institutions, workplaces, wellness retreats, and festivals.
She specialises in accessible, holistic wellbeing practices focused on breathwork, gentle movement, and self-healing.
Her sessions may include elements of Tai Chi, Qigong, Yin Yoga, Laughter Yoga, dancing and sensory-based meditation. Her approach is inclusive, supportive, and adaptable to all ages and abilities.
.Learn more about Lea at https://www.facebook.com/singerlea
