Cassandra began her yoga journey when she was 14 years old through an early morning TV class. She already knew a bit about it from hearing of her grandma’s practice in yoga of various forms. This inspired her to train to become a yoga teacher in 2020-2022 from Vitality Yoga in Bendigo. Training to be a yoga teacher during covid allowed a lot of time for deep personal reflections and growth. She has also trained as a Myotherapist and uses this training to help inform her yoga practice.
