Tam Marwood is the founder of The Joy Movement, a yoga coach and journaling mentor dedicated to guiding people through life’s transitions. She practices Iyengar yoga, yoga for menopause trained and is always accompanied with a journal.


Tam Marwood is the founder of The Joy Movement, a yoga coach and journaling mentor dedicated to guiding people through life’s transitions. She practices Iyengar yoga, yoga for menopause trained and is always accompanied with a journal.





























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